#11 Offense Pattern Drills
There are many water polo coaches who feel the best way to develop an offense is through daily scrimmage. Usually [...]
There are many water polo coaches who feel the best way to develop an offense is through daily scrimmage. Usually [...]
Introduction to Defense Systems Teaching systems of defense and defensive fundamentals are as necessary as teaching offensive tactics. Guarding skills [...]
Introduction to Combination Drills Combination drills cannot be properly placed in any one classification. They are designed to include most [...]
Introduction to Goalie Drills The goal guard's position is probably the most important defensive spot on the team. Outstanding goalies [...]
Introduction to Shooting Drills Since a team cannot win without scoring, considerable importance and detailed attention must be given to [...]
Drill 6.3: Fast Break from Circle To learn to break from a revolving circle formation on signal from the goalie. [...]
Drill 6.1: Stop, Go or Reverse To develop quick reactions and alertness to referee's whistle. Procedure Arrange swimmers in groups [...]
Drill 5.5: Four Square To learn to control ball over head while spinning in either direction. Procedure Arrange 4 players [...]
Drill 5.3: 270 Degree Spin To practice the 3/4 turn and continue to dribble. Procedure Set up four lines about [...]
Drill 5.1: Zig-Zag 90 Degree Spin To practice quarter turn changes in direction when dribbling. Procedure Line up players as [...]
Recent Comments