Michael.Reid

/Michael Reid

About Michael Reid

Mike is a professional strength and conditioning coach from Canada who is currently working in Europe. He has a real passion for Water Polo and has played, coached and officiated for many years at various levels. Mike has extensive experience working with amateur and professional athletes participating in a variety of sports such as Basketball, Volleyball, Water Polo, Golf and Hockey to name a few. He also has experience working with people with metabolic disorders (e.g. diabetes), back pain and other orthopaedic conditions. He is a life long student who is continually seeking more education and improved understanding of research, training techniques and approaches in the realm of athletic training, nutrition and lifestyle coaching. You can find out more about Mike and his thoughts on training, nutrition and health at the below websites.
18 12, 2011

Brachiate for Shoulder Health

By | December 18th, 2011|Dry-Land, Strength Training & Conditioning, Water Polo Articles, Water Polo Injuries|0 Comments

BRACHIATE FOR SHOULDER HEALTH michaelreid.ca               WaterPoloTraining.net Michael Reid will be publishing new articles on WaterPoloPlanet.com every few months and will [...]

18 12, 2011

A Strength Training Template for Water Polo: Part II

By | December 18th, 2011|Dry-Land, Planning, Strength Training & Conditioning, Water Polo Articles|0 Comments

A Strength Training Template for Water Polo: Part II michaelreid.ca           WaterPoloTraining.net In this monthly series of articles, Mike will discuss the [...]

18 12, 2011

A Strength Training Template for Water Polo

By | December 18th, 2011|Dry-Land, Planning, Strength Training & Conditioning, Water Polo Articles|0 Comments

A Strength Training Template for Water Polo michaelreid.ca          WaterPoloTraining.net In this monthly series of articles, Mike will discuss the science and [...]

18 12, 2011

Training Efficiency – “Just Do This”

By | December 18th, 2011|Conditioning Drills, Strength Training & Conditioning, Water Polo Articles|0 Comments

TRAINING EFFICIENCY "Just Do This" michaelreid.ca          WaterPoloTraining.net Although the information contained in this article is very valid for most people but [...]

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