Physical Training With Mike Reid

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Newbie alert

Last post by bates « Wed Aug 02, 2017 10:57 am

by bates » Wed Aug 02, 2017 10:57 am

0 Replies

28208 Views

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Wed Aug 02, 2017 10:57 am
Newbie alert

Last post by bates « Wed Aug 02, 2017 4:25 am

by bates » Wed Aug 02, 2017 4:25 am

0 Replies

2541 Views

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Wed Aug 02, 2017 4:25 am
Laberal Tear Hip

Last post by zinn « Mon Oct 27, 2014 9:09 pm
Replies: 6
by zinn » Tue Oct 21, 2014 6:52 pm

6 Replies

4956 Views

Last post by zinn View the latest post
Mon Oct 27, 2014 9:09 pm
More Beneficial Weight Training

Last post by MichaelReid « Mon Jun 09, 2014 10:44 pm
Replies: 1
by sylpolo2 » Mon Jun 09, 2014 10:41 pm

1 Replies

3599 Views

Last post by MichaelReid View the latest post
Mon Jun 09, 2014 10:44 pm
Weight Lifting Suggestions

Last post by MichaelReid « Tue Jan 14, 2014 12:11 am
Replies: 1
by eatsleepwapo » Mon Jan 13, 2014 10:15 pm

1 Replies

3680 Views

Last post by MichaelReid View the latest post
Tue Jan 14, 2014 12:11 am
Program for players with no foundation?

Last post by MichaelReid « Thu Jul 18, 2013 10:08 am
Replies: 1
by Lifestyle » Tue Feb 19, 2013 12:38 pm

1 Replies

3473 Views

Last post by MichaelReid View the latest post
Thu Jul 18, 2013 10:08 am
Sore shoulders

Last post by LimeyPoloDad « Wed Nov 07, 2012 4:36 pm
Replies: 2
by LimeyPoloDad » Wed Nov 07, 2012 2:10 pm

2 Replies

3380 Views

Last post by LimeyPoloDad View the latest post
Wed Nov 07, 2012 4:36 pm
Getting into top physical shape. Help Me!

Last post by MichaelReid « Thu Jun 07, 2012 11:57 am
Replies: 1
by poloplayer#4 » Thu Jun 07, 2012 1:06 am

1 Replies

3826 Views

Last post by MichaelReid View the latest post
Thu Jun 07, 2012 11:57 am
Even Eastern Europeans talk about LTAD

Last post by gilligan « Wed Jun 06, 2012 6:55 pm
Replies: 1
by MichaelReid » Sun Jun 03, 2012 11:05 pm

1 Replies

3249 Views

Last post by gilligan View the latest post
Wed Jun 06, 2012 6:55 pm
ACL knee injuries

Last post by userfriendly « Tue Oct 25, 2011 4:08 pm
Replies: 2
by VanessaLuvsPolo » Tue Oct 25, 2011 2:16 am

2 Replies

3581 Views

Last post by userfriendly View the latest post
Tue Oct 25, 2011 4:08 pm
shoulder injuries - and technique differences

Last post by palmyra « Mon Sep 26, 2011 6:02 pm
Replies: 2
by palmyra » Sat Sep 17, 2011 10:19 am

2 Replies

3201 Views

Last post by palmyra View the latest post
Mon Sep 26, 2011 6:02 pm
Wh do water polo players have higher % of BF?

Last post by Gergely Kiss « Sat Sep 17, 2011 6:54 am
Replies: 8
by Gergely Kiss » Thu Sep 15, 2011 3:38 am

8 Replies

9035 Views

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Sat Sep 17, 2011 6:54 am
14 yr old boy - weight lifting or not?

Last post by Gergely Kiss « Thu Sep 15, 2011 12:36 pm
Replies: 3
by pumpfake » Sun Jun 26, 2011 10:48 pm

3 Replies

3696 Views

Last post by Gergely Kiss View the latest post
Thu Sep 15, 2011 12:36 pm
Abdominals

Last post by Gergely Kiss « Thu Sep 15, 2011 12:08 pm
Replies: 2
by kingofthepool » Mon Feb 15, 2010 8:15 pm

2 Replies

3294 Views

Last post by Gergely Kiss View the latest post
Thu Sep 15, 2011 12:08 pm
Gyming affecting my water polo

Last post by MichaelReid « Thu Sep 15, 2011 3:06 am
Replies: 1
by jason 21 » Wed Sep 14, 2011 2:05 pm

1 Replies

3357 Views

Last post by MichaelReid View the latest post
Thu Sep 15, 2011 3:06 am
Tight Hip Flexors and Adductors

Last post by MichaelReid « Sat Jul 09, 2011 9:44 am
Replies: 1
by bmtom » Fri Jul 08, 2011 10:23 pm

1 Replies

2965 Views

Last post by MichaelReid View the latest post
Sat Jul 09, 2011 9:44 am
tight lateral hamstring

Last post by MichaelReid « Fri Jun 24, 2011 9:09 am
Replies: 1
by bmtom » Fri Jun 24, 2011 12:50 am

1 Replies

2651 Views

Last post by MichaelReid View the latest post
Fri Jun 24, 2011 9:09 am
Masters biceps tendon issues

Last post by MichaelReid « Fri Mar 18, 2011 12:52 pm
Replies: 1
by Moderator » Wed Mar 16, 2011 7:58 pm

1 Replies

2570 Views

Last post by MichaelReid View the latest post
Fri Mar 18, 2011 12:52 pm
Upper Body Strengthening While Maintaining Flexibility

Last post by MichaelReid « Mon Feb 21, 2011 5:52 pm
Replies: 1
by bmtom » Mon Feb 21, 2011 3:55 pm

1 Replies

2887 Views

Last post by MichaelReid View the latest post
Mon Feb 21, 2011 5:52 pm
Periodization Clarification

Last post by Missy « Wed Jan 19, 2011 3:37 pm
Replies: 7
by Missy » Mon Jan 17, 2011 2:05 am

7 Replies

4004 Views

Last post by Missy View the latest post
Wed Jan 19, 2011 3:37 pm
How to train High Intensity & Volume

Last post by MichaelReid « Sun Jan 16, 2011 6:51 am

by MichaelReid » Sun Jan 16, 2011 6:51 am

0 Replies

2512 Views

Last post by MichaelReid View the latest post
Sun Jan 16, 2011 6:51 am
LTAD is a farce?

Last post by MichaelReid « Mon Dec 20, 2010 3:21 pm
Replies: 9
by MichaelReid » Thu Dec 16, 2010 3:14 pm

9 Replies

4404 Views

Last post by MichaelReid View the latest post
Mon Dec 20, 2010 3:21 pm
LTAD - is it really necessary?

Last post by MichaelReid « Mon Nov 15, 2010 7:58 am

by MichaelReid » Mon Nov 15, 2010 7:58 am

0 Replies

2500 Views

Last post by MichaelReid View the latest post
Mon Nov 15, 2010 7:58 am
weight training?

Last post by MichaelReid « Tue Nov 09, 2010 5:53 am
Replies: 3
by gates » Mon Nov 08, 2010 10:11 pm

3 Replies

2815 Views

Last post by MichaelReid View the latest post
Tue Nov 09, 2010 5:53 am
Keeping your Shoulders Healthy - Oct 15 2010

Last post by MichaelReid « Fri Oct 15, 2010 7:34 am

by MichaelReid » Fri Oct 15, 2010 7:34 am

0 Replies

2514 Views

Last post by MichaelReid View the latest post
Fri Oct 15, 2010 7:34 am
weight lifting during swim season

Last post by dantedett « Wed Sep 29, 2010 1:03 pm
Replies: 3
by stlpolo13 » Sun Sep 26, 2010 6:24 pm

3 Replies

3153 Views

Last post by dantedett View the latest post
Wed Sep 29, 2010 1:03 pm
RESEARCH REVIEW - #1, August 2010

Last post by Missy « Sat Aug 21, 2010 1:14 am
Replies: 3
by MichaelReid » Sun Aug 15, 2010 4:05 pm

3 Replies

3037 Views

Last post by Missy View the latest post
Sat Aug 21, 2010 1:14 am
Questions & Answers – #1, July 2010

Last post by Missy « Tue Jul 20, 2010 7:49 pm
Replies: 3
by MichaelReid » Fri Jul 16, 2010 8:55 am

3 Replies

2935 Views

Last post by Missy View the latest post
Tue Jul 20, 2010 7:49 pm
Female Bodies

Last post by Tim Whitwham « Wed Jun 23, 2010 7:09 am
Replies: 4
by 120408 » Tue Jun 15, 2010 2:48 pm

4 Replies

5513 Views

Last post by Tim Whitwham View the latest post
Wed Jun 23, 2010 7:09 am
Is your Can Empty or Full - June 15 Article

Last post by MichaelReid « Tue Jun 15, 2010 6:16 pm

by MichaelReid » Tue Jun 15, 2010 6:16 pm

0 Replies

2382 Views

Last post by MichaelReid View the latest post
Tue Jun 15, 2010 6:16 pm
Stretching the Shoulders for a BIGGER shot - part II

Last post by MichaelReid « Tue May 25, 2010 7:04 am
Replies: 1
by MichaelReid » Sat May 15, 2010 1:17 pm

1 Replies

2687 Views

Last post by MichaelReid View the latest post
Tue May 25, 2010 7:04 am
Water Polo Strength & Conditioning Clinic

Last post by MichaelReid « Fri Apr 30, 2010 6:44 am

by MichaelReid » Fri Apr 30, 2010 6:44 am

0 Replies

2569 Views

Last post by MichaelReid View the latest post
Fri Apr 30, 2010 6:44 am
Resistance Exercises for Shot Speed/Leg Strength

Last post by dantedett « Wed Apr 28, 2010 11:19 pm
Replies: 15
1

2
by NCSpoloer » Mon Jan 18, 2010 2:43 pm
15 Replies

8255 Views

Last post by dantedett View the latest post
Wed Apr 28, 2010 11:19 pm
Better Shooting using Heavy Balls?

Last post by dantedett « Sat Apr 24, 2010 5:40 pm
Replies: 1
by MichaelReid » Sat Apr 24, 2010 3:26 pm

1 Replies

2751 Views

Last post by dantedett View the latest post
Sat Apr 24, 2010 5:40 pm
Stretching the Shoulders for a BIGGER Shot - part I

Last post by MichaelReid « Thu Apr 15, 2010 6:04 am

by MichaelReid » Thu Apr 15, 2010 6:04 am

0 Replies

2478 Views

Last post by MichaelReid View the latest post
Thu Apr 15, 2010 6:04 am
Deadlifts are GOOD! - article

Last post by MichaelReid « Mon Mar 15, 2010 8:32 am

by MichaelReid » Mon Mar 15, 2010 8:32 am

0 Replies

2474 Views

Last post by MichaelReid View the latest post
Mon Mar 15, 2010 8:32 am
Upgrading your ROM

Last post by MichaelReid « Mon Feb 15, 2010 12:44 pm

by MichaelReid » Mon Feb 15, 2010 12:44 pm

0 Replies

2419 Views

Last post by MichaelReid View the latest post
Mon Feb 15, 2010 12:44 pm
Designing a Weight Routine

Last post by cjfalkenrath « Mon Feb 08, 2010 9:09 pm
Replies: 3
by cjfalkenrath » Mon Feb 08, 2010 1:58 pm

3 Replies

3202 Views

Last post by cjfalkenrath View the latest post
Mon Feb 08, 2010 9:09 pm
"A New Tool from the Past" - article

Last post by MichaelReid « Wed Jan 20, 2010 6:59 am
Replies: 1
by MichaelReid » Fri Jan 15, 2010 7:38 am

1 Replies

2676 Views

Last post by MichaelReid View the latest post
Wed Jan 20, 2010 6:59 am

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